How To Balance All 7 Of Your Chakras…

Nutrition is so important to a healthy well-being because there is a direct link to your energy centers, chakras, and the food you eat. The more you work on your own alignment, unblocking your chakras,…

Learning To Trust Your Intuition

Over the past few weeks, I’ve had several people ask me about intuition: What is it? How do I know when I’m connecting to my intuition? How do I know that it’s real and not…

The Intersection Of Buddhism And Psychotherapy

Until the summer of 1997, I wasn’t particularly open-minded on the subject of psychotherapy. I would meet people who were seeing a therapist and think to myself, “This isn’t for me. They’re spending too much…